Mini Health Tip

I know that health has “nothing” to do with selling and making cards and prints – Health has a bigger purpose than that. Health and holistic health specifically, is why I even stand here today. Without it I would have been shoved into a box of diagnoses and drugs by now…

So I figured I would share a few tips here and there to all of you out there. Making changes is hard, especially when you do a total 180 flip. Rarely do people manage to handle it and flip right back to where they started, frustrated and angry. Taking small steps, making one change after another will make it so much easier… Both for your wallet and your mind.

Cook your food in BUTTER or COCONUT OIL – Most other oils becomes toxic at high temperatures. Use Oilve oil on top of your food once it has been cooked instead.


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