My heart skipped a beat..

.. OF JOY!!!

I just received the following email in my inbox and this is the first time I hear such a great news about the subject on GMO’s even if it will take a while for this to come into effect, at least we are walking in the right direction… And hopefully more stores will join the effort and we, the consumers will in return be able to make choices for ourselves and our families that really matters to our health!  🙂

News like this is a sure thing to make my day!!

Approximately 90 percent of all corn, soy and canola grown in the U.S. are genetically modified, that is, they’ve had their DNA altered to withstand high levels of pesticides that kill weeds and insects. Where do all those Franken-crops wind up? In your cornflakes, your favorite brownie mix and pretty much any other food that comes in a box or a can. But that could soon change. One of the largest food chains in the country has just announced that they will require labeling of genetically modified ingredients in five years, which could send massive ripple effects throughout the food industry.

 

Read article here: Rodale.com

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So I lied…

Based on my post yesterday about my frustration over why I have to defend what and how I eat every day… I decided to give some lies a try.

Some people at work wanted to go out for sandwiches or pizza, I can’t remember what it was. And I asked if they had anything non-bread… upon someone off course asks “why”?

After about 2 seconds of hesitation I said – I can’t have gluten… The respond was:
– “ahhh… well let’s go to xyz instead because they have a large selection of everything”

Is my next step to say that I have diabetes? Will that make people back off when it comes to my sugar? Just asking…

It’s a Sweet and dangerous thing

I am a sugar addict. No question about it! However I am trying VERY hard to become a recovering sugar addict. And I find it harder than I thought it would be.

… Not because I cannot do it but because of the people around me that have comments about it: “you can eat a little”, “don’t be silly you don’t need to stop eating sugar completely”, “just have sugar on the weekend”, “the body needs sugar too”, “here, have some dessert”, etc etc… I am so SICK of it! WHY DO I HAVE TO DEFEND MYSELF???!?!?! By being a recovering sugar addict I should just say “I am allergic to sugar” or maybe even “I am a diabetic” would that change the reactions and make them more supportive? Do I have to start lying  about why? You don’t offer an alcoholic a drink on the weekends, say that wine is good for blood circulation, or tell him that he can have it once and a while??? No, I didn’t think so.. to me sugar is a drug and to me sugar is a far worse drug then alcohol will ever be to me.. so please…

I don’t want sugar in my life anymore. I don’t want to want it, and I wish I never eat it again… I know I will have sugar again eventually just because it is so hard to avoid but if I know about it, and if I can do something about it – I do NOT want sugar. Understood?!

(I need to point out that my husband, Nutritionist and Health Clinician: Tony, and friend C have been HUGE supporters of my efforts so to those I am forever thankful)

Are you also fighting for what you believe in? (Health, life, religion, etc) Please share your thought and why your surroundings are making it so much harder for you then it has to be.

I am currently reading Lick the Sugar Habit by Nancy Appleton PhD – to get emotional support and also strength to push through as I am going through the toughest part of my recovery. A recovery filled with sweet dreams and cravings. It helps me to continually learn about the effects of sugar to our body and health.